Cardiac Rehab Sessions

A guide heart patients in managing health through education on diet, exercise, and lifestyle changes for improved cardiovascular well-being.

• Session #4: Smoking Cessation
• Session #5: Blood Pressure Control
• Session #6: Cholesterol Management
• Session #21: Relaxation Techniques
• Session #23: Sleep Hygiene
• Session #25: Diabetes Prevention and Management
• Session #26: Weight Management
• Session #27: Nutrition and Meal Planning
• Session #28: Dining Out Healthy